This nutritious blended drink made from Date, Chikoo (Sapota), a few Almonds and a scoop of vanilla icecream, is a wholesome meal in itself. It’s very filling, so pairing up with any other food is not required. There’s no harm in calling this glass of smoothie, a satisfying one dish meal.
This smoothie meal is also a great way to develop an extra love for this high fibre and anti oxidant rich fruit from a few non-admirers of this fruit, one at my home.
Adding dates increases the natural sweetness and a scoop of icecream enhances the flavor. I added a handful of soaked almonds for that extra crunch.
Chikoo | Sapota | Sapodilla is one of my favorite summer fruit. It’s readily available in almost all Indian grocery stores all over United States.
INGREDIENTS
- 1cup fresh chikoos (sapota), sliced
- 1/2 cup dates, spitted
- 2 scoops vanilla icecream(any of your choice)
- 4-5 overnight soaked almonds
- 1/4 cup whole milk
- 1/4 cup ice cubes
DIRECTIONS
Blend all the ingredients in a blender until the smoothie is of a consistency that you desire.
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